Sarah is an ACE-certified group fitness instructor. She has taught barre at Pop Physique and dance cardio, sculpt, and bounce (trampoline fitness) at The Bari Studio and Fithouse. She is currently a TRX instructor at Flex Studios. She is CPR certified and is also a Pre- and Postnatal Corrective Exercise Specialist via Fit for Birth.

Photo: Jay Sullivan

Photo: Jay Sullivan

She is available for personal training and works with clients with varying fitness levels and goals. To inquire about rates and scheduling, please email sarahmikaesser@gmail.com.